5.0.5 Safe to install
The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell exercises. By embracing this proven program, users have the opportunity to develop a comprehensive full-body foundation while simultaneously familiarizing themselves with the utilization of a barbell. This particular workout regimen is particularly advantageous to individuals who are new to weightlifting as it incorporates manageable weights initially, acquaints users with fundamental barbell movements, and ultimately cultivates both confidence and strength.
The 5x5 app offers an effective means to track one's progress, ensuring that users are aware of when it is appropriate to increase weight loads and pursue heavier lifts. With the assistance of this app, individuals are provided with comprehensive guidance throughout each exercise via explanatory videos, thereby ensuring that they are equipped with clear instructions on how to execute each move. Bid farewell to aimless workouts at the gym and instead embark upon a purposeful full-body training regimen that will not only structure your workout sessions but also bolster your journey towards achieving greater strength.
For further information on the terms of service, kindly visit https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service.
Overview
5x5 Workout Tracker is a Freeware software in the category Home & Hobby developed by App Factory, LLC.
The latest version of 5x5 Workout Tracker is 5.0.5, released on 12/28/2023. It was initially added to our database on 12/28/2023.
5x5 Workout Tracker runs on the following operating systems: iOS.
Users of 5x5 Workout Tracker gave it a rating of 5 out of 5 stars.
Pros
- Easy to use interface for tracking workouts
- Allows customization of exercises and workout routines
- Includes features for tracking progress over time
- Provides detailed statistics and analysis of workout data
- Offers reminders and notifications for scheduled workouts
Cons
- Limited free features with full functionality requiring a premium subscription
- Some users may find the interface design to be basic or outdated
- Lacks integration with popular fitness or health tracking apps
- May experience occasional bugs or glitches in the app
Screenshots (Click to view larger)
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