5x5 Workout Tracker 5.0.5

App Factory, LLC ❘ Freeware ❘
iOS
uit 192 stemmen

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The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell exercises. By embracing this proven program, users have the opportunity to develop a comprehensive full-body foundation while simultaneously familiarizing themselves with the utilization of a barbell. This particular workout regimen is particularly advantageous to individuals who are new to weightlifting as it incorporates manageable weights initially, acquaints users with fundamental barbell movements, and ultimately cultivates both confidence and strength.

The 5x5 app offers an effective means to track one's progress, ensuring that users are aware of when it is appropriate to increase weight loads and pursue heavier lifts. With the assistance of this app, individuals are provided with comprehensive guidance throughout each exercise via explanatory videos, thereby ensuring that they are equipped with clear instructions on how to execute each move. Bid farewell to aimless workouts at the gym and instead embark upon a purposeful full-body training regimen that will not only structure your workout sessions but also bolster your journey towards achieving greater strength.

For further information on the terms of service, kindly visit <a href="https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service">https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service</a>.

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Aanverwant

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5/3/1 Workout Manager

This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.

5x5 Weight Lifting Workout

The 5x5 Weight Lifting Technique offers a straightforward yet efficient approach to enhancing strength and muscle mass. Three workouts per week, each lasting 45 minutes. Three compound exercises in every workout.

5x5 Workout - Madcow & Reg Park

The application provides a convenient solution for monitoring and calculating your 5x5 powerlifting regimens effortlessly. Select your preferred 5x5 routine, and kick-start your lifting journey!

5x5 Workout – Strong Lift Plan

This 5x5 Workout Plan offers a structured approach to strength training, combining precise sets and weights with integrated timing and HIIT programs.

Laatste versie
5.0.5

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