5.0.5 स्थापित करने के लिए सुरक्षित
The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell exercises. By embracing this proven program, users have the opportunity to develop a comprehensive full-body foundation while simultaneously familiarizing themselves with the utilization of a barbell. This particular workout regimen is particularly advantageous to individuals who are new to weightlifting as it incorporates manageable weights initially, acquaints users with fundamental barbell movements, and ultimately cultivates both confidence and strength.
The 5x5 app offers an effective means to track one's progress, ensuring that users are aware of when it is appropriate to increase weight loads and pursue heavier lifts. With the assistance of this app, individuals are provided with comprehensive guidance throughout each exercise via explanatory videos, thereby ensuring that they are equipped with clear instructions on how to execute each move. Bid farewell to aimless workouts at the gym and instead embark upon a purposeful full-body training regimen that will not only structure your workout sessions but also bolster your journey towards achieving greater strength.
For further information on the terms of service, kindly visit https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service.
विहंगावलोकन
5x5 Workout Tracker App Factory, LLC द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
5x5 Workout Tracker का नवीनतम संस्करण 5.0.5 है, जिसे 28-12-2023 को जारी किया गया था। इसे शुरू में 28-12-2023 को हमारे डेटाबेस में जोड़ा गया था।
5x5 Workout Tracker निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
5x5 Workout Tracker के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
5/3/1 Workout - Zen Labs
531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.
5/3/1 Workout logger - 531
The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.
5x5 Weight Lifting Workout
The 5x5 Weight Lifting Technique offers a straightforward yet efficient approach to enhancing strength and muscle mass. Three workouts per week, each lasting 45 minutes. Three compound exercises in every workout.
5x5 Workout - Madcow & Reg Park
The application provides a convenient solution for monitoring and calculating your 5x5 powerlifting regimens effortlessly. Select your preferred 5x5 routine, and kick-start your lifting journey!
5x5 Workout - Zen Labs
Welcome to the 5x5 Workout by Zen Labs Fitness! This program is designed specifically for beginners who want to build strength and lift weights. It focuses on three core compound movements: squats, deadlifts, and bench press.
90 Days X Program Tracker
The 60 Minute 90 Day Workout Tracker is a comprehensive fitness app designed to help users track their 60-minute workout progress.
DOGDEN FITNESS
The DOGDEN FITNESS App offers a comprehensive suite of tools for those looking to enhance their fitness journey. Its design is focused on providing structured workout programs that align with individual health and fitness goals.
Five/Three/One - 531 Workouts
The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.
German Volume Training - GVT Weightlifting
Automate your German Volume Training (GVT) routine and elevate your workout experience with the German Volume Training app. Say goodbye to spreadsheets and say hello to a streamlined workout regimen.
GreySkull LP Weight Lifting
GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.
KeyLifts - 531 Workout Log
KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.
Personal Training Coach
Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels.
Push & Pull Workout
Push / Pull / Legs Workout # Push Bench Press Seated Dumbbell Shoulder Press Incline Dumbbell Press Lateral Raise Triceps Rope Push-down Overhead Triceps Extension # Pull Bent Over Row Lat Pull …
Push Pull Legs
The key to making progress in your fitness journey is through the principle of Progressive Overload, where you gradually increase your workout intensity every time you hit the gym.
Startling Strength 3x5 Gym Log
Startling Strength 3x5 is a comprehensive strength training app designed to help users gain strength, build muscle, and lose fat.
StrongLifts Weight Lifting Log
StrongLifts is a straightforward weightlifting tracker designed to help you increase your strength. Whether you choose to follow our free strength training program or create your own routine, this app is the perfect companion.
Strongway 5x5
The "Strongway 5x5" app stands out as an innovative tool for enthusiasts of the classic 5x5 workout regimen. It maintains the original format without modifications while incorporating a suite of exclusive features designed for a …नवीनतम अपडेट
Visual Studio Community 2022 17.13.6
Visual Studio Community 2022: A Comprehensive Software Development Tool Visual Studio Community 2022, developed by Microsoft Corporation, is a powerful integrated development environment (IDE) designed for software developers to build …
Visual Studio Community 2017 15.9.72
Visual Studio Community 2017 by Microsoft Corporation is a powerful integrated development environment (IDE) for building scalable applications for various platforms.
Visual Studio Community 2019 16.11.45
Visual Studio Community 2019 by Microsoft is a powerful integrated development environment (IDE) that provides tools and features for software development, debugging, testing, and collaboration.Skype for Business Basic 2016 16.0.18623.20178
Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …Microsoft 365 Apps for Business 16.0.18623.20156
Microsoft 365 Apps for Business Review Microsoft 365 Apps for Business is a comprehensive suite of productivity tools designed to help businesses streamline their operations and collaborate more effectively.
अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
 |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
 |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
 |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
 |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
 |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |
