最新版本
5.0.5 安全安裝
5.0.5 安全安裝
The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell exercises. By embracing this proven program, users have the opportunity to develop a comprehensive full-body foundation while simultaneously familiarizing themselves with the utilization of a barbell. This particular workout regimen is particularly advantageous to individuals who are new to weightlifting as it incorporates manageable weights initially, acquaints users with fundamental barbell movements, and ultimately cultivates both confidence and strength.
The 5x5 app offers an effective means to track one's progress, ensuring that users are aware of when it is appropriate to increase weight loads and pursue heavier lifts. With the assistance of this app, individuals are provided with comprehensive guidance throughout each exercise via explanatory videos, thereby ensuring that they are equipped with clear instructions on how to execute each move. Bid farewell to aimless workouts at the gym and instead embark upon a purposeful full-body training regimen that will not only structure your workout sessions but also bolster your journey towards achieving greater strength.
For further information on the terms of service, kindly visit https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service.
概述
5x5 Workout Tracker 是在由App Factory, LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 5x5 Workout Tracker 的 5.0.5 2023/12/28 上釋放。 它最初被添加到我們的資料庫 2023/12/28 上。
5x5 Workout Tracker 在下列作業系統上運行: iOS。
使用者 5x5 Workout Tracker 5 個 5 星的評分，給了它。
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